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I love throwing together quick smoothies when I need something refreshing and packed with protein. This Banana Strawberry Orange Cottage Cheese Smoothie has been a go-to lately! It’s creamy, tangy, and keeps me full without feeling heavy.

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Why You’ll Love This Banana Strawberry Orange Cottage Cheese Smoothie

It’s loaded with vitamin C from fresh orange and strawberry.
The cottage cheese gives it a creamy texture and sneaks in extra protein.
It’s naturally sweet, with no added sugar needed.
You can make it in under 2 minutes, just toss everything in the blender.
It’s a great post-workout option or light breakfast.

Ingredients You Need

Revitalize your day with a banana strawberry orange cottage cheese smoothie, packed with protein and vitamin C for a refreshing boost.

Banana Strawberry Orange Cottage Cheese Smoothie recipe

1 medium ripe banana, frozen chunks
6-7 strawberries, fresh or frozen
2 mandarin oranges, peeled and segmented or 1/4 cup orange juice
1/2 cup cottage cheese
1 scoop vanilla protein powder, optional
1/2 cup almond milk or milk of choice, add more if needed

Instructions How to Make Banana Strawberry Orange Cottage Cheese Smoothie

Place all the ingredients in your high-speed blender and blend until creamy and smooth. Pour into a glass and enjoy the vitamin c and protein!

This protein-packed smoothie is best enjoyed fresh, but you can also store it in the fridge for a few hours if you need to prep ahead.

More Variations

Citrus burst: Add a squeeze of fresh lemon or lime for extra tang.
Tropical twist: Swap out the banana for frozen mango or pineapple for a tropical cottage cheese smoothie.
Greens boost: Throw in a handful of spinach or kale. You won’t even taste it, and it adds extra nutrients.
Nut butter swirl: Add a tablespoon of almond or peanut butter for a richer, more indulgent banana cottage cheese smoothie.
Chia power: Stir in a teaspoon of chia seeds after blending for added fiber and texture.

This banana strawberry orange cottage cheese smoothie is a creamy, fruity, protein-rich drink that’s perfect for breakfast, a snack, or after a workout. It’s an easy and delicious way to get in fruit, protein, and flavor in one glass. If you try this smoothie recipe, drop a comment or share your version, I’d love to hear how you like it!

Also feel free to tag me on Pinterest, Instagram and Facebook if you make it!